Picking Up the Pieces, But Not in Twelve Steps: By The Prodigal Son’s Brother

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Picking Up the Pieces, But Not in Twelve Steps: By The Prodigal Son’s Brother

HA notes: The author’s name has been changed to ensure anonymity. “The Prodigal Son’s Brother” is a pseudonym.

Today, I was denied treatment by a mental health facility.

I set the appointment up through a crisis hotline a month ago, and thinking I was finally going to get help was the glimmer of light on the horizon … and I was denied treatment.

They recognized that I had severe depression. They recognized that I was suicidal. They recognized how much my background in the Homeschool movement has contributed to my issues. They recognized that I am in a new city where I don’t have much of a support network.

But still they denied me therapy, because they said a prerequisite was for me to complete their 12-step-based alcoholism program.

Now, the assessor knew, because I told her, that I have used drinking as a crutch in the past. She also knew that I have been sober for two weeks, through sheer willpower. But before they would even let me talk to a therapist, I had to complete a program, and the one they offered was 12-steps-based. I voiced my opposition to the 12 Steps on religious grounds – the AA 12 steps are incredibly religious – and she denied they were religious. “Atheists use it all the time,” she claimed.

How, I wonder?

Here are the twelve steps, according to Wikipedia:

  1. We admitted we were powerless over alcohol—that our lives had become unmanageable.
  2. Came to believe that a power greater than ourselves could restore us to sanity.
  3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
  4. Made a searching and fearless moral inventory of ourselves.
  5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
  6. Were entirely ready to have God remove all these defects of character.
  7. Humbly asked Him to remove our shortcomings.
  8. Made a list of all persons we had harmed, and became willing to make amends to them all.
  9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
  10. Continued to take personal inventory, and when we were wrong, promptly admitted it.
  11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
  12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.

How do you “make a decision to turn your will and your life over to God” if you don’t believe in god?

How do you “humbly ask” something you don’t believe in to remove your shortcomings?

How do you seek through “prayer and meditation” to something you don’t recognize?

But deeper than the simple religious differences is something much darker. Step one: “We admitted we were powerless…”. Steps five, six, and seven involve “the nature of our wrongs”, the removal of “defects of character”, and “remov[ing] our shortcomings”. For an alcoholic who has been damaging other people with his or her lifestyle, these might make sense. But a prerequisite for therapy for someone who is already dealing with shame?

How exactly can I work with a counselor or therapist to feel my own worth when I’ve just come from a program in which I’m constantly expected to assert my own shortcomings?

Because, as I mentioned, I set this appointment up a month ago. I have been hanging by a thread, but I am alive.

As Penn Jilette said in the Bullshit episode about AA,

What about people who say, ‘But AA works. I’ve got a brother … who was saved through AA.’ Well great, but give your friend some credit: he made the choice to quit when he picked up the phone, and it worked because he wanted it to work, and he made it work. He wasn’t powerless, he was powerful.

And that’s the point that the “mental health” facility didn’t seem to grasp. I cannot enroll in a program that starts off with an honest admission of powerlessness, because my willpower is the thing that has kept me alive for the past month. Even the willpower to ask for help in the first place.

Right now I feel very empty due to the loss of a hope I was holding on to. I am picking up the pieces and determining where to go from here, but the notion of taking my life has not suddenly increased. If anything, I am more determined than ever to live, and I hope I will find the help I need.

Because I am not powerless.

I am powerful.

And so are you.

It’s Going to Be Okay: By Isabella

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It’s Going to Be Okay: By Isabella

HA notes: The author’s name has been changed to ensure anonymity. “Isabella” is a pseudonym.

*****

This is all your fault.

If you were only a better Christian/Person/Sister/Brother you wouldn’t be dealing with this.

Try to help others more, then you will feel better.

Taking a pill to help is of satan!

Mental Illness isn’t real – it’s all in your head.

This is a result of your sin. Repent; and you shall feel better.

*****

Hello dear friend.

Thanks for meeting me at this small coffee shop to chat. I know you’re nervous about something, that’s okay, I’ll try to do most of the talking. I’m sipping my coffee, and thinking. Today I’m having a quad (four shots of espresso) hazelnut white mocha. Heaven in a cup. I should know. I escaped to coffee houses a lot growing up to “study”.

Didn’t everyone fear their father and try to get out of the house as much as possible?

You’re being quiet while you sip your coffee. Not making eye contact. I get that. Maybe you think what you are dealing with is normal. Dear, it’s not.

I thought my growing up was normal.

The spankings, the yelling, the verbal abuse, all that was normal. Crazy thing is, I thought I was the one messed up. You know, because I was depressed. And dealt with self abuse. And had panic attacks. I must be really messed up if I made dad mad enough to throw my laptop on my bed and threaten to send me a mental hospital. There they would lock me up so I could never see my siblings again. I wasn’t supposed to talk about my self abuse — my depression — my panic attacks. That would make dad even angrier and make him send me away for sure.

Oh honey, I see the look in your eyes. This depression you are dealing with is not your fault. Just because someone tells you something, it doesn’t make it true.  You might be told to shove those feelings aside, that your feelings are wrong. If you hear it enough you might start wondering if it’s true. You might even start to believe it. Even if you have a “perfect family”, you might still deal with depression. It’s not your fault. No one wants to feel sad. No one wants to think about ending their life. No one thinks it’s a great idea to injure yourself or have panic attacks.

That’s not you. That’s not your destiny. Maybe you’ve tried “everything” and still deal with this stuff. That’s okay. That still doesn’t mean you are messed up, a bad person, or deserving of hell.

Dearest friend, this belief that I was messed up because I was dealt with these issues (let’s call them what they are — mental illness) and that I wasn’t supposed to talk about it is a huge lie.

Are you being told that lie? Let me tell you the truth.

The government won’t lock you up for being depressed. They have bigger issues in their hands. You won’t be locked up for talking about it. Talking will probably help you the most. Find help. If all you see is darkness, think of those that you love. I know you don’t think you will get through today. Tomorrow is even more uncertain. I get that.

I totally bawled at my high school graduation because I didn’t think I would be alive to graduate. Really. I was that suicidal.

If you cannot talk to anyone, talk to yourself. Write it out and burn the paper. Tell yourself you will be safe for five minutes, and then five more minutes. Play a game. Listen to music. Knit. Go for a run. Anything really will do, as long as it’s mindless and distracting.

Friend, if you have been out of the abusive situation for a while and are still struggling you might have Post Traumatic Stress Disorder (PTSD). I have it, and sometimes I do slip into that dark hole.

I almost didn’t talk to you tonight. I thought that if I was quiet it would be better for everyone.

That’s what our abusers want.

They want us to be quiet about mental illness. God forbid that someone would come out of the perfect homeschooling family with PTSD! But the truth needs to be told.

Mental illness is never your fault.

You will survive this too, and be stronger for it. Find someone you can trust, and talk to that person. You will get through tonight. Deal with tomorrow when tomorrow comes. Right now, deal with the next five minutes. It’s okay if that’s all you can do. I don’t expect anything else out of you.

You are perfect just the way you are. Hold onto that hope.

It’s going to be okay, dear one.

Wrestling with God: By Caleigh Royer

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Wrestling with God: By Caleigh Royer

HA note: The following is reprinted with permission from Caleigh Royer’s blog, Profligate TruthIt was originally published on July 21, 2013.

It’s been almost two full weeks since I last wrote. It’s been almost two weeks since hitting a really bad low. A low where cutting (I didn’t cut) was very appealing, a low where I actually couldn’t see up. I hit a low where I did the only thing I could think to do; called my therapist and said I need help now.

I got into an appointment the very next morning, and we talked about how I needed a release because the chaos in my head was crushing and choking everything coherent. 

(Just so you all can be clear, cutting is not a suicide attempt. It usually has nothing with wanting to kill oneself. Cutting is about release. It is about having something that will distract you from the pain; emotionally, mentally, physically. It may help release the pain in that moment but it is not a healthy, good release. If anyone is wanting to cut, or is, or has cut, then please, go see a professional counselor or therapist. They are trained to help you find a healthy release for the pain!)

I expect a few more of these low lows before I can really start climbing up out of the depression and pain. I have willingly opened a door and walked through it. Opening that door is a bold, courageous, and scary move. Opening that door has given me no choice but to face my past head on and deal with it.

Can I just say that this absolutely sucks most days?

But there is a silver lining here. Even though I am being weighed down with more frequent days of depression, I am more easily triggered and face flashbacks of really bad experiences, I am moving forward. I am facing the demons that haunt me, I am standing up and saying no more. Most days forget standing, I’m half kneeling, half lying flat on the ground, but I am fighting back.

Some of the demons and triggers have had to do with hope, beliefs. I am still working on the “daddy” glasses I see God through. I still have a hard time believing that God is a loving, giving father to me. Believing that for others, my husband, friends, that’s no big deal. I can easily see God being a giving god for others, but for me? I don’t know how to believe that I won’t have anything good ripped away the moment I get it. I don’t know how to get back to the place where touching, opening, reading an actual physical Bible doesn’t make me shudder and become blind to the words. I don’t know how to reconcile the things I grew up being taught to what I know of God now.

I like to say that I have a whispering/yelling relationship with God right now.

He’s whispering to me, and I’m yelling at him. A friend asked a question on facebook the other day. She asked what it meant for us individually to wrestle with God. I realized that wrestling with God looks like being honest with him and saying I really don’t know if I want to trust him, I don’t want to keep not reading my Bible, I don’t know how to get to a place of being at peace with that again.

We’re planning on visiting an actual church on this coming Sunday, and I am just about scared out of my mind if I think about it hard. I haven’t been in an actual church building since the end of January. I am still not comfortable labeling myself under a certain denomination. I am still not quite to the point of being able to thoroughly lay out the nuances of my beliefs.

I am resting on the things I know for certain but everything else is still quite fuzzy.

It’s hard looking back at the few years I spent in CLC and how those years really cemented some bad theology. Theology I picked up while I went to Covenant Life Church, and theology I grew up with. I am thinking for myself now, and that was never encouraged no matter which environment I was in. I am wrestling with God and not hiding my feelings, pain, confusion behind randomly picked scriptures that are supposed to be all you need when life get particularly hard.

I don’t believe that scripture is all we need when life picks us up, spins us around until the entire world is a blur, and throws us down the stairs.

I believe that we need to stand before God and yell, scream, argue, cry about whatever our heart really is saying. He can handle it, and I believe that until we are fully honest with God we can’t be fully honest with others or even with ourselves.  I feel a real God when I am most honest before him. It is easier for me to believe him when I sit down, having cried, yelled, cried some more until I have no more tears, and all I hear is “I am with you. I love you. You are precious to me.”

I have an opened a door that will not close until the demons have been dealt with and put to death. Until I can lay the past to rest and have more good days than bad, depressed days, I will continue to fight. Healing is more important to me than staying cowed by the demons pulling the triggers.

I am seeing the progress I have made since starting therapy almost 4 months ago. I am seeing the strength I have becoming stronger as the winds continue to pound, throwing me around in the storm. I may be fighting a fight I purposefully walked into, but I am winning this fight even when it doesn’t feel like winning.

I am wrestling with God and finding peace.

Depression and I: By Kierstyn King

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Depression and I: By Kierstyn King

HA note: The following is reprinted with permission from Kierstyn King’s blog Bridging the Gap.  It was originally published on July 16, 2013. This is the first of Kierstyn’s three-part series on mental health. Read Part Two here and Part Three here.

*****

Trigger warning: suicidal thoughts.

*****

I’m going to be doing a series of posts about depression (my depression). I could do one long post but it’d be a small book…

I’ve struggled with depression since puberty. That’s about as far back as I remember anyway. At the time, I had no words for what I was feeling/going through, my parents dismissed it as “adolescence.” I thought it was normal — normal to hate myself as viscerally as I did and continued to (on new deeper levels as time went on), to completely shut down my emotions and stop feeling, to live in a constant state of melancholy and numbness.

I didn’t understand mood swings because I didn’t have any moods to swing from.

I alternated between meh and grumpy-meh. Nothing moved me, nothing made me cry. As time passed and I went through more changes, I began to loathe myself more, I began to believe that I was worthless, didn’t deserve to be human or treated as a person or with respect.

I was nothing more than a tool in my parents toolbox — a tool that would never please its operator.

When I started my period, and I was “fully a woman,” I added shame to my already hated existence. I hated that [bleeding/fertility] about myself — more biology that I couldn’t fix. Biology that would haunt me forever, end my life as I knew it [because children, eventually] — the debilitation (after I moved out and was no longer running on adrenaline) added so much negative to my already non-existent body image, and self worth.

I would lie in bed for a week, and just fantasize about plunging steak knives into my uterus and ripping it out.

When I was 17, I was borderline suicidal for 6 months.

I thought death would be better than continuing my existence at home — my shameful, guilt ridden, broken, worthless existence. Because of friends (and knowing that killing myself would defeat the purpose of my impending escape) I managed to stay away from self harm, and ultimately, suicide. I had a gun (16th birthday present), I knew where it was, I would imagine using it.

But I never took it out, I never tried anything, I just liked the thought.

*****

To be continued.

Homeschooling and Mental Illness: By Sara Tinous

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Homeschooling and Mental Illness: By Sara Tinous

HA note: Sara Tinous blogs at Sementifera. She “was a child of fundamentalist parents who home-schooled her and my sibilings.” The theme of her blog, Sementifera, is taken “from the fire pines that respond to forest fires by releasing their seeds… They are sementifera – they are carrying seeds that will grow in spite of their destructive environment.” This post was originally published on October 12, 2013 and is reprinted with her permission.

Isolation was the constant experience of my ten years of homeschooling. A lot of this had to do with the fact that the adult presence in my daily life, my mom, was unpredictably angry, sad, or completely unavailable, and as time went on she increasingly avoided social situations.

It didn’t help that no one was good enough to be our friends.

After being pulled out of the fourth grade for a job change and move, my dad decided that my mom should homeschool us against her will. We suddenly spent most of our time at home and basically left the house once a week to go to church. A little non-denominational church that confirmed my parents in their belief that people outside of their own flavor of church weren’t really christians, including anyone who used the public school.

My dad’s growing attention to the writings of Douglas Wilson and my mom’s anxiety lead my parents to also isolate us from dangerous influences like the kids who went to our own church’s youth group, awana, and my own cousins. Repeatedly they would try to make friends with other families, but then essentially discard them as unworthy.

My mom couldn’t handle suddenly having us home with her all the time, and began to spend her time in other rooms away from us.

When she was feeling ok, she left us alone while she cleaned and talked on the phone. When she was not feeling ok, she left us alone while she cried, filled notebooks with cryptic spiritualized laments modeled on the Psalms, or pounded on the piano without acknowledging us if we tried to talk to her. She would throw a fit if we wanted to leave the house. My sister and I stopped asking to go anywhere, my brother started sneaking out at night.

I spent a lot of my time alone in my room trying to avoid anything that might set her off. We all felt guiltily relieved when another sibling was attracting the negative attention.

Homeschooling went mostly unsupervised, enforced only by our lack of freedom to do anything else. We were given screened books to read, many of them inappropriately difficult, but went for weeks without having a real conversation with anyone. I completely lost myself in books and gained a huge vocabulary, but could barely follow the rhythm of a basic conversation.

My little brother went for years without direct instruction, and then my parents straight up told him he was stupid because he didn’t spontaneously educate himself. That still just kills me.

As things got worse, we stopped going to even the occasional homeschool gym days and coop classes. Anything could trigger angry words that only stopped when we were in tears. The constant message we got from her was that we were in the way, we were a burden, we should do everything we could to avoid having feelings and needs.

When I was the first kid to hit puberty, the very existence of my body became a personal affront. My mother’s illness crescendoed around this time, her personal body image issues projected onto us daily. Our medical care was neglected, only the most egregious oversights like broken bones and dental emergencies were noticed by other church families and taken care of. I punished my blemished skin compulsively. Food was an area of contention, just like everything else.

My sister started making herself throw up in secret.

Growing up in this environment was a catalyst for my own anxiety and depression. I went from being an incessantly chatty queen bee elementary school kid who knew everyone at my school to someone who only ocassionaly saw one of three or four girls my age and who was afraid to use a telephone to talk to a librarian. I started to zone out so completely while reading that I didn’t hear people talking to me, and began sleeping as a safe pastime.

My voice shrank to something nearly inaudible. I started talking to myself to keep myself company and replaying my few conversations with others in my head over and over. I embarrassed the whole family, including my siblings, by constantly crying “without reason,” sometimes at church.

They didn’t know the half of it. For years, every night I wept alone in my bed at night, silently.

Mom explicitly said that “sadness” was a sign of spiritual disorder, a “heart issue.” That phrase was her favorite way to threaten and punish me (and herself) for feelings that tarnished the family’s public image.

When I was 12 or 13, I remember steeling myself to leave my room and interact with my mom, and having an epiphany. I suddenly knew at that moment that I had not done anything wrong to cause her to be angry, even that her mood existed without being caused by any immediate person or event. I didn’t have the vocabulary to describe mental illness, but I knew it wasn’t my fault. Remembering this moment makes me sad for all the time lost before that realization, for the child who felt that I was to blame for what was happening to me.

As an adult I see now the pressures that my mom was under, how trapped she must have felt. She lost all her friends and freedom in one move, and must have felt powerless to actually change her situation. She religiously believed that my dad had the right to make unilateral decisions, that what should change about her situation was her own feelings, so she waged battle with her feelings every day. Intellectually, I understand and want to forgive….

But for now this is all I can do:

Say that these things really happened to me, and it was not ok.

Say that these things are still happening to other kids, and it is not ok.

I Didn’t Want to Be Broken, I Wanted to Be Whole: By Neriah

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I Didn’t Want to Be Broken, I Wanted to Be Whole: By Neriah

HA notes: The author’s name has been changed to ensure anonymity. “Neriah” is a pseudonym.

It’s with excitement that I’ve read all the articles posted on Homeschoolers Anonymous — yet I could never figure out which experience of my own to write about.

Until the mental health week.

I was anorexic from about age twelve to thirteen — honestly, the months are blurry and I can’t handle going back and reading my journals from that time to get a more precise number.

But, safe to say, for about a year I starved myself.

I dropped from around one hundred pounds down to seventy-nine; my body began to shut down. My hair and nails suffered, and my period stopped.  When I look at pictures from that time, I’m shocked — my body is gaunt, my bones protrude out, my face is ghostly. I was twelve and yet I could have passed for nine or ten years old.

Those are the biological details.

Once I began eating normally again (as in, being able to eat a bag of skittles without freaking completely out), the next six years were all about recovering mentally: shifting through feelings, engaging my family, etc. I was constantly depressed and unable to participate normally in social situations. My mind was upheaval—until I was twenty, I spent many, many days in a guilt-and-shame induced nausea.

I had no formal counseling. In fact, when I wrote a speech about my battle with anorexia for an NCFCA speech season, my mom read it and asked, “but did you ever struggled with anorexia?”

It was at that point that I realized I was on my own to sort through the mess in my mind.

Since then, I’ve spent a lot of time thinking about cause. While finding the origin of anything is tricky and often impossible, a significant factor has emerged in the past twelve years that I believe contributed my anorexia and concurrent mental issues: my religious background. In hindsight, my family’s constant emphasis on the Bible, for me, lead to drastic jumps in logic that reinforced my depression, shame and guilt.

Here are few logical fallacies (what I now realize are fallacies) that I’ve mulled over these past fifteen years:

1. If my body was my temple, I had intentionally ruined it by starving myself. I was therefore disrespecting God as the creator of my body. This all equaled shame and guilt—and fear.

2. I had always been a very strong-willed child—my mother commented that she had read James Dobson’s Strong Willed Child and she had a few chapters to add. Furthermore, my mother did not often deal with my passionate, argumentative nature well. Often, in the heat of frustration, she would lob Bible verses at me to convince me to change my behavior. Common ones include the following:

Proverbs 16:18, “Pride goes before destruction, and haughtiness before a fall.”

Exodus 20:12, “Honor your father and mother. Then you will live a long, full life in the land the LORD your God is giving you.”

She never quoted the following verse at me, but I had read the obscure (and more interesting parts!) of the Old Testament, so I remembered this one that terrified me:

Deuteronomy 21:18, “If a man have a stubborn and rebellious son, which will not obey the voice of his father, or the voice of his mother, and that, when they have chastened him, will not hearken unto them:  Then shall his father and his mother lay hold on him, and bring him out unto the elders of his city, and unto the gate of his place; And they shall say unto the elders of his city, This our son is stubborn and rebellious, he will not obey our voice; he is a glutton, and a drunkard. And all the men of his city shall stone him with stones, that he die: so shalt thou put evil away from among you; and all Israel shall hear, and fear.”

As a result of these verses, I began to believe that my anorexia was a punishment from God intended to turn me toward him and my parents.

It was my “pride” and “haughtiness” and my “lack of honor” that caused me to come into such problems. Thus, if I listened to what God was trying to teach me, the hardships and pain of anorexia would be instrumental in my walk with God— and my depression and guilt and shame would go away.

3. Once I saw the cause of my anorexia (namely, my sin and pride), I would be better. I tried to repent.

I would go forward at church, confessing my sins…..and I’d still feel crippling guilt.

I would read the Bible with discipline and focus…..yet I would still feel horrible depression that made it nearly impossible to get out of bed.

I would simply assume there was a hidden sin somewhere in my life causing me shame—something I hadn’t confessed yet. I searched my soul— wracked my brain. Prayed and prayed, and yet I still felt the urge to work nearly 50-60 per hours a week one summer because I simply could not handle being in a room alone with my racing mind.

I felt I could never repent enough to make the depression go away permanently.

Plus, with all the talk in Christianity about the benefits of “being broken” and how one must be broken in order to be used by God, etc, etc, etc—- I began to feel an impasse with my faith.

Hell, I didn’t want to be broken; I wanted to be whole.

It was at that point that I realized that Christianity and my religious background were not helping me overcome anything— instead, it provided the framework, the worldview to perpetuate these overwhelming waves of depression.

Thus, for me, I left Christianity behind. I believe in God, and yet I find the organized interpretations and literal approach to the Bible not only shallow, but dangerous. My depression and feelings and of guilt and shame have been helped with actual counseling, new “worldly” friends, and a fuller awareness of myself resulting from exposure to ideas in undergraduate and graduate studies.

The very places and people my church tried to save me from instead became my mental health salvation.

How Not To Homeschool Your Children: Judith’s Story, Part Two

learning

HA note: The author’s name has been changed to ensure anonymity. “Judith” is a pseudonym.

< Part One

I didn’t know why I couldn’t focus.

I didn’t have answers, just tears and shame and frustration that I couldn’t seem to make myself get things done. I was convinced that I had no self-control and that if only I could try harder, care more, something… maybe it would stop. (But probably not, so who cares.)

I would go to bed at night and math problems jumbled up with random digits would float around in my head; grey-ish white numbers on an endless black background… and I would want to scream and pound my pillow because I could never seem to get away from it.

My brain was numb.

I became continually tired and listless. “Privileges” were taken away—I didn’t care anymore if I never saw my few, kind-of sort-of friends that I tried to cultivate in my pitiful excuse for a social life. I didn’t care if they took away desserts. I didn’t care if I had to stay home from some outings. It seemed sort of embarrassing when I was threatened to be made to take my schoolwork with me when we would go over to someone’s house for dinner, but trying to get it all done in time was stressful and made me feel sick and mentally exhausted, so I resigned myself to the shame because I didn’t see any way around it.

I did get raving mad on the inside when my music lessons were threatened—the one thing that I actually enjoyed and people said I was good at—but nothing registered on the outside.

I cried myself to sleep several nights out of a week, but I couldn’t explain my feelings, and I was constantly questioning myself and swinging between giving up and guilting myself into more tiresome, useless effort.

Finally, eventually, I had scraped by until I had gotten through Algebra 2, barely getting a passing grade, despite the fact that I easily passed tests for concepts I had never studied when placing for college classes. My parents “graduated” me at 17, and I was told to either get a job or go to college.

Since I had no work history and no degree or training, I picked college—and the program that looked the easiest, didn’t take four years, and had minimal math requirements, anything that would just get me a job so that I could earn money and move out and not be around my mom any more.

I didn’t know how to function in society because I had basically been closeted away in a little pocket of Christian subculture until that point.

Interacting with other people was scary, awkward, and frequently embarrassing. I was still depressed and didn’t know how to express my needs to anyone; I didn’t know what exactly my needs were. I felt angry sometimes, but didn’t know whether it was justified or what exactly sparked it.

I got good grades, I tutored other students even, but I didn’t believe it when my professors told me I was good at what I did. After all, I was just opting for the easiest way out. Miraculously, I made it without a major public meltdown. Unless you count the time I cried unashamedly in the cafeteria because a creepy guy had asked me out and that was the straw that broke the camel’s back on that particular day. Or the time when I started yelling at my sister to stop telling me about how global warming was going to flood India, because I didn’t care. I had too many things of my own to worry about and was just barely keeping it together as it was.

Today, three years after having graduated with my measly little degree, I am not even working in that field.

I haven’t touched anything academic until very recently, because my love of learning was completely stripped away. I did what I had to do to survive, and spent my spare time watching the “stupid” movies and television shows that I never saw, hiding from society because I was too emotionally exhausted to deal with people. An avid bookworm in my childhood, I stopped reading anything except for brief stints where I would read the first chapter and then never picked the book up again.

I have read on the internet a lot—cathartic bits that helped me integrate my thoughts and feelings and put words to my hurts and angries. Things that helped me decide what was wrong and what was right about what happened. Things that have helped me learn not to beat myself up or be scared to do something new.

I still have a relationship with my family, albeit a “safe” sort of one—I see them once or twice a month as my schedule allows, but I keep my dreams and goals and personal life to myself. My parents presumably have no idea that I consider my homeschool career to have been hellish. They have not asked my thoughts on the subject, and I am loathe to bring it up unnecessarily. But if it did come up, I would want to ask: why?

Why did they make me waste those years of my life like that?

From their perspective, I suppose they do not think they “made” me do it—but why, why did they handle things the way they did? How bad did it need to get for them to decide to try something different than threats and punishments? Why did they not try a different curriculum? Why did they not make more effort to work more closely with me, instead of relegating me to work in the loneliest corner of the house on my own? Why didn’t they get me a tutor?

If public school wasn’t ever actually evil like I assumed they thought it was, why didn’t they send me there for someone else to hassle with? Why was the busywork involved in “preparing for college” so important that they let “preparing for life” slip to the wayside?

I still love homeschooling as a concept. I think it is a great alternative to public school and I currently plan to be involved in homeschooling in the future.

But I also consider my home school experience to be a valid example of how not to do it. 

A Call for Stories for HA’s Upcoming Mental Health Awareness Series

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A Call for Stories for HA’s Upcoming Mental Health Awareness Series

By R.L. Stollar, HA Community Coordinator

Mental health is a fundamentally important part of our daily lives. It is as important — and as natural — as any other type of health like dental or physical health.

But when we are mentally unhealthy, we are often afraid to talk about it.

We can feel ashamed. Embarrassed. Terrified of what others might think. Alienated. “Crazy.”

Mental illnesses are real, live medical conditions that mess with a person’s feelings, mood, thoughts, ability to relate to other people, and other aspects of daily functioning that everyone else takes for granted. They can be very serious conditions: ranging from major depression to bipolar disorder, from obsessive compulsive disorder (OCD) to panic attacks; from severe anxiety to post traumatic stress disorder (PTSD).

Here are some facts about mental illness and recovery from NAMI (National Alliance on Mental Illness): 

  • Mental illnesses are serious medical illnesses. They cannot be overcome through “will power” and are not related to a person’s “character” or intelligence.
  • 1 in 17 Americans live with a serious mental illness.
  • One in four adults experience a mental health disorder in a given year.
  • 10 percent of children and adolescents in the United States suffer from serious emotional and mental disorders that cause significant functional impairment in their day-to-day lives at home, in school and with peers.
  • The World Health Organization has reported that four of the 10 leading causes of disability in the US and other developed countries are mental disorders.
  • By 2020, Major Depressive illness will be the leading cause of disability in the world for women and children.
  • Mental illness usually strike individuals in the prime of their lives, often during adolescence and young adulthood.
  • Without treatment the consequences of mental illness for the individual and society are staggering: unnecessary disability, unemployment, substance abuse, homelessness, inappropriate incarceration, suicide and wasted lives.
  • The economic cost of untreated mental illness is more than 100 billion dollars each year in the United States.
  • With appropriate effective medication and a wide range of services tailored to their needs, most people who live with serious mental illnesses can significantly reduce the impact of their illness and find a satisfying measure of achievement and independence.
  • Early identification and treatment is of vital importance.
  • Stigma erodes confidence that mental disorders are real, treatable health conditions.

Children of Christian homeschool families are not immune to mental illnesses or disorders. Just like any other human beings, we can struggle with depression, anxiety, suicidal thoughts, and any other number of issues. In fact, the highly controlling and toxic environments that some of us grew up in can exacerbate or even create mental illness. Experiencing abuse as a child can actually prime one’s brain for future mental illness, prompting a writer for TIME Magazine to observe the following:

Child maltreatment has been called the tobacco industry of mental health. Much the way smoking directly causes or triggers predispositions for physical disease, early abuse may contribute to virtually all types of mental illness.

While there is a stigma around taking about mental health in our larger culture, that stigma is even more pronounced within the Christian homeschool movement. There can even be scientifically invalid information being propagated, labeling mental illness as something strictly spiritual (or worse, “demonic”) that does not necessitate medical or therapeutic treatments.

We need to break this stigma around mental illness. We need to speak out, both as adult graduates of the Christian homeschool movement and as human beings.

If you are interested in contributing, here are some ideas for what you could write about:

1) Your personal story of struggling with mental illness

2) Your personal story of being a friend to someone struggling

3) Your thoughts on the relationship between your homeschooling experience and mental health and/or illness

4) Your advice, as someone who personally struggles with mental illness, to other homeschool kids who are currently struggling

5) Practices, techniques, etc. that you have found helpful for managing your mental illness

6) Your advice, as a parent to a kid who personally struggles with self-injury, to other parents who have a kid currently struggling

You do not have to pick just one topic. You could combine several of these ideas, or bring your own ideas to the table, or — if you have a lot to say — contribute several pieces on a variety of these topics. The deadline for submission is Sunday, October 13.

As always, you can contribute anonymously or publicly.

If you interested in participating in this, please email us at homeschoolersanonymous@gmail.com.

How Not To Homeschool Your Children: Judith’s Story, Part One

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HA note: The author’s name has been changed to ensure anonymity. “Judith” is a pseudonym.

My parents started homeschooling me in the mid-90’s.

Recently I asked about the factors involved that led them to homeschool, something I never thought to ask about previously because I always assumed it was for the stereotypical reasons. Turns out, they were not ever “anti-public school”, nor was it a matter of “we can better educate them at home”– in fact, one of the reasons why they chose the home they bought was because it was in the “good” school district.

They were also not afraid of secular thought and stated clearly to me that their decision was not influenced by religious-based fears like evolution vs. creation or “liberal brainwashing” or any sort of dominionist thinking. Apparently they simply were exposed to the idea, gave it some serious thought, and decided to go for it. At one point in the conversation, the comment was made that they are glad they made that choice and are pleased with how things have turned out—and by that I assume they refer to the fact that at the time of writing this, one child has a master’s degree, two have bachelor’s degrees, and two more have associate’s degrees.

All of us are under 25, and there are still a few children at home, still being taught by both of my parents. They frequently receive comments about how smart and well-educated we all are and how proud they must be.

But in the process of “turning out” there was, for me, a lot of pain.

There were lots of tears. Nightmares. Crushing of dreams. A un-feeling stretch of depression. [cue creepy dramatic music]

I had lots of dreams and ideas when I was a small child. I wasn’t scared of anything (except large predatory cats). I assumed that when I grew up, I would be a mom, because that was the only adult woman role model I had in my life at the time—my mom. As I got older and was exposed to teachings about daughters staying at home until marriage and motherhood being a woman’s highest calling, this assumption was given even more ground to stand on. But I also had dreams of outdoor adventuring, sleuthing, going to a prestigious music college, becoming a famous novelist, creating stunning pieces of art. Being a successful business woman who got to wear fabulous office clothes. Being a ballerina. A Christian vocalist. Going into politics and “fixing” everything.

Aside from the music, which became my emotional release, I never pursued any of these dreams for a couple reasons.

The first was that I quickly became withdrawn and shy. My mom got swept up in the quiverfull/patriarchy fad that was making its rounds in the homeschool community, despite the fact my dad thought it was cultish (thoughts that apparently he never shared with her at the time), and as the babies kept coming she became more stressed and irritable. You never knew what would set her off, and you sure as anything could count on the fact that whatever you were doing, you weren’t doing right. And there was a chance that if it wasn’t done right, obviously it was because you were lazy and rebellious.

While only very, very rarely physical (not counting incidents of “non-abusive spanking”), my mom was quite verbally abusive and we would be made to sit and listen to long lectures and screaming tirades about how awful we were, complete with many shame and horror-inducing threats mixed with half-given, half-taken back apologies made in annoyed tones.

Obviously, this sort of environment does not prompt one to be open about their dreams and live without fear of mistakes.

The second reason was that my schoolwork got in the way of everything. I have never been officially diagnosed, but I am pretty sure that I had ADD (or something with like effect) as a child. I would continually swing from hyper-focusing on something that was insanely fascinating to me to being completely unable to focus on anything at all no matter how hard I tried to harness my crazy livewire thoughts and daydreams.

Schoolwork was not usually interesting, and there was a lot of it (we were the “bringing school to the home” type), but I was pretty smart and most of it didn’t require much thought or deep concentration of any kind. I could breeze right through everything except math– my brain would move on to something else within five minutes because as a whole, math was simply manipulating meaningless numbers into meaningless answers for no real reason at all, except, you know, college was in my future and I would need it for that. It was not difficult to learn how to solve certain problems or formulas, but I never learned why math worked the way it did, or what use it would be to me in real life, and so much concentration was required to get through thirty plus problems without making several stupid mistakes.

I couldn’t concentrate that hard for that long on something that boring.

At least in the other subjects, we used words instead of numbers, and words conveyed meanings and ideas that were much more likely to be interesting. So more often than not I would do my easy subjects during the morning and then sit down after lunch with my math book and a sinking feeling of impending boredom. And that one math lesson, that supposedly only took 45 minutes to finish, would take me the entire rest of the day.

This, of course, was not a good thing. The mantra in our household was “work before play” and work included school work. As it became more and more common for me to be sitting at the dining table staring blankly out the window all day long, one of the first casualties was my closest sibling, who tearfully confided to my mom that it wasn’t fair that I wasn’t available to play anymore.

Cue lectures on what a selfish big sister I was being.

My grades suffered. Cue lectures on how I should be getting excellent grades considering how long it took me to do things, and bonus lecture! Here’s a comparison of your poor grades and another sibling’s excellent grades (and academic drive)! Feel guilty, but don’t worry, we know that you two are not the same and we are not comparing you at all. But while we’re (not) at it, don’t forget that even your less intelligent sibling is getting better grades than you. Ah, now we will move you to a location where you cannot stare out the window, that will help you not be distracted. Erm, look, this is not a convenient place for you to be, we will move you to a desk in your poorly-lit room where you will spend the rest of your teenage-hood prior to college. A dark, dusty existence where we will occasionally come to yell at you for being rebellious and refusing to do your work. Wait! You are 16 now! You will learn to drive and I will spend the entire time that I am sitting next to you as opportunity to lecture you not only on every little driving error you may make, but also on how poorly you are doing on your schoolwork and how bad of a person you must be. Why are you this way? Why? Why? You don’t know? Let me tell you why! It is because you are a bad, selfish, miserable excuse for a human and your adult life will suck if you don’t get it together! By the way, you will also be fat when you are forty, because you are sitting around too much.

Part Two >

They’ve Got The Fear

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HA note: The following is reprinted with permission from Sarah Jones’ blog Anthony B. Susan.  It was originally published on September 10, 2013.

These girls. These so-called “teenage exorcists.”

You’ve probably heard of them by now. Enabled by their parents (and I use ‘enabled’ deliberately here) they’ve travelled the world battling the forces of evil. They’ve taken culture war to a supernatural extreme. Adult me pities them. Adolescent me would have rolled her eyes–and probably envied them just a bit.

It sounds ludicrous. And it is ludicrous. The Harry Potter phobia and the conviction that the United Kingdom is a seething hotbed of demonic activity aren’t rational reactions. Nevertheless, I’m going to argue for a certain degree of leniency for these girls.

If you can, step inside my former world for a moment.

In that world, demons are real. And they are terrifying. I spent nights awake, soaked in  sweat, because I had been told that demons can possess people, even people who think they’re Christians. I’d been told that if you aren’t right with God, you’ve left a window open for the devil. So I prayed. I prayed until I fell asleep, and when I fell asleep, I had nightmares about witches and devils who would seek me out and take me over.

The dreams would routinely frighten me awake. One night, I ran for my parents, because I was a child and that’s what children do.

My father then told me that I was actually correct to be frightened, because Satan is a roaring lion seeking whom he may devour.

I didn’t go back to sleep that night.

And then there were the Rapture movies, with their gory martyrs. I secretly loved them, because for a long time Revelation was as close as I could get to science fiction. But at the same time they too filled me with fear, fear that I wasn’t really saved, that I was out of favor with God and would therefore fail to be Raptured upon Jesus’ imminent return. I spent so much of my early life effectively paralyzed by fear.

When you’re a child, and you’ve been told from your earliest days that evil isn’t just real, but that it’s an active force currently engaged in a war against you, it makes sense to go on the offensive. If you’re a girl, of course, your options are limited. You’re not allowed to hold a position of spiritual authority. You can be a ‘prayer warrior.’ You can share the gospel. But you certainly can’t lead an offensive against the devil. That’s men’s work.

Unless you’re Brynne Larsen or her friends, Tess and Savannah Scherkenback.

These girls are the fundamentalist Scooby Doo gang. They’re almost certainly being controlled by Larsen’s father, a failed televangelist, but they’re doing something. They’ve seen the world. When I was a teenager, demonic possession seemed far more plausible than freedom.

People change as they grow. I lay the blame at Bob Larsen’s feet, and at the Scherkenbacks’ feet, for choosing to raise their children in a manner that has emotionally crippled them. Brynne, Tess and Savannah most likely believe they’re helping people.

I was 20 when someone tried to exorcise me.

Specifically, she intended to set me free from depression, and somehow she thought laying her hands on my head in public, without prior warning, and praying the “depressed spirit” out of me would improve my outlook on life.

My exorcism wasn’t particularly violent. I’m grateful for this, because self-proclaimed exorcists have been known to carry things to a dangerous extreme. But it was invasive and humiliating. A year later, I left the church altogether–for a variety of reasons, of which the exorcism was only one.

It turns out that leaving the church did far more for my depression than exorcism ever did.

Brynne, Tess and Savannah have never been on the receiving end of exorcism. ** I suspect that if they underwent what they’re dishing out to others, their perspectives on the matter would change rather drastically.  But that’s my point, really: they’ve never been faced with any real to challenge to their indoctrination. They’ll be adults soon (and since Savannah’s 21, she’s really already there) and personal responsibility does play a role. But believe me, fundamentalists know how to brainwash. They’re terrifically successful at it.

They saturate your every encounter with the world with such a blinding fear that it feels impossible to move or think, and waging culture war is the only proactive measure you can take.

It’s so pervasive that even now, as a secular adult, the occasional sleepless night is still ever so slightly tinged with fear.

If I’m going to be honest with myself, I don’t know that I’d have left the church if it weren’t for experiences like that exorcism. Perhaps I might have eventually, because the doubts were certainly present. But my departure might not have been so early, or so drastic. When I had cause to fear Christians and not the devil, it became much more difficult for me to convince myself that Christianity was worth the effort.

If we’re fortunate, Brynne, Tess and Savannah will learn from their travels. Maybe they’ll even join me and my friends among the ranks of the prodigals.

I hope for their sake their journey is less frightening than mine.

** Update: So it seems that Savannah Scherkenback has received an exorcism. Also for depression. I suppose becoming an exorcist yourself is certainly one way to prove to your fundamentalist community that you’re really “healed.” Maybe I’ve underestimated the level of fear (or arrogance) at work here. Thanks to Kathryn Brightbill for pointing this out.