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I Will Listen: Emily Maynard’s Thoughts

HA Editorial Team2 Comments

I Will Listen: Emily Maynard’s Thoughts

HA note: The following post was originally published by the author on February 8, 2013. It is reprinted with her permission.

About the author: Emily Maynard is an outgoing introvert from Portland, Oregon. She likes Twitter, vegetables, fashion, Harry Potter, mentoring college students, and new information on anything. Emily is passionate about questioning, exploring, and growing alongside great friends. Her work has been featured on Prodigal Magazine, A Deeper Story, and Crosswalk, and she enjoys speaking to diverse audiences. She is not the Emily Maynard from The Bachelorette. Follow Emily at EmilyIsSpeakingUp.com.

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Last week I had three precious girls in my home.

They lounged on my couch and chairs, eating snacks and drinking warm cider, talking about their days at school and work and home.

And then we started talking about modesty rules and sexuality and shame. They asked if they could come to my house and talk about those things. I said yes. They showed up.

We told our stories.

And every single one of us, in our own ways, had negatively experienced our bodies, relationships, and sexuality. We all had painful experiences because of the ideas well-intended parents or or pastors or youth leaders taught us. We are all broken because of the subtle, harmful ways we learned to relate to God, ourselves, and others. We all grew up in fairly normal American Evangelical churches, with good families, at average Christian summer camps.

We are all struggling against shame. We are all seeking healing.

There was a lot of talk about The Modesty Rules on the internet recently. And then The Purity Rules. And I love all of it, this opening up and fighting shame and telling stories. But this isn’t something that happens on the internet, in comment sections that we forget in a few days.

These harmful ideas are hurting real people. Real women. Sitting on my real couch. Unraveling real lives.

This isn’t a problem just found in “legalism” or particularly heavy-handed churches. It’s not an “out there” or “just find another church” situation. This is everywhere. Based on the way it’s defended and excused by “church leaders,” it appears to be a central tenant of our faith culture.

And I can’t change that. I can’t control anyone. I’m not in charge.

So go ahead.

You can keep trying enforce The Modesty Rules or The Purity Rules. You can continue the body shaming for girls and giving us impossible standards and responsibilities. You can talk about how lust is only a problem for boys and shame every bit of sexual attraction they naturally experience. You can talk about “godly” living in a way that destroys the Image of God in real humans. You can leave out people who experience gender or sexual attraction in a way that doesn’t exactly line up with yours. You can refuse to see a correlation between your shaming ideas and so many of your children leaving the church. You can accuse me of not following scripture or of overreacting or being bitter. You can keep saying that bodies are a temptation, like alcohol. You can keep shouting that there isn’t a problem, with your hands covering your ears.

I can’t stop you.

But I will listen to your sons and daughters.

I will open up my home and my couch and my fridge and and my email inbox and my story to them.

I will try to make a safe space in my life for their voices.

I will protect their individual, precious stories because they are precious individuals.

I will let my heart hurt with theirs. I will celebrate redemption with them.

I will write out my experiences of trying to live at peace with my sexuality and my neighbors. 

I will commit to listening, to the best of my ability, not because I can save anyone, but because I want to lean in and watch Jesus save us all. 

I will be a safe person for your children hurt by your church, by your rules, by your shame. I will watch them learn to sing of grace and freedom in their own way. I will promote communities that allow healing to be messy. I will announce that we are not alone and that Hope has come. I will watch for sacred births in dirty straw and signs in the heavens.

I will see the imago dei in each of your children.

I will keep speaking up against The Modesty Rules and sexism and silencing and shame. I will keep speaking up for listening and letting the love of God overwhelm us and asking questions and taking healthy responsibility for our actions and walking out healing.

So you can keep shouting shame, go ahead.

And I will love your daughters and sons.

Mental Health — From Shame to Seeking Help, Part Seven: Lana Hobbs the Brave

HA Editorial Team14 Comments

Mental Health — From Shame to Seeking Help, Part Seven: Lana Hobbs the Brave

HA note: This series is reprinted with permission from Lana Hobbs’ blog, Lana Hobbs the Brave. Lana describes herself as “an aspiring writer and a former religious fundamentalist” who currently identifies as “post-Christian.” She was homeschooled in junior high and highschool. Part Seven of this series was originally published on June 19, 2013.

Part Seven: Lana Hobbs the Brave

This is the final part of my story. For the introduction and the list of all previous posts -and any recap posts I might do – see here. 

Trigger Warning for descriptions of suicidal thoughts.

After Christmas 2012, which was more stressful than usual due to having left the Church and not knowing what I believed or what was trustworthy, I was a bit blue.

In early January 2013, mild post holiday blues turned into a full-scale serious depression with severe pain, emotional darkness, suicidal thoughts, and on occasion the inability to get out of bed. No will to eat, read, or tell any friends I was depressed. Due to the changes in my beliefs and my depression, I wasn’t even sure I had friends. Frequently, getting out of bed and getting dressed was all I accomplished. I moved to the couch or floor and lay by my children while they played.

Sometimes instead of a deep sadness or an apathetic depression I experienced a raging, drive-the-plane-into-the-ground, furious depression. I sometimes would read short blog posts or play quick games on my phone, when I had furious depression, to distract myself from it.

For months, I felt nothing but depression and self loathing, with tiny blips of less-sad that i struggled to feel and pass off as happiness, mostly for Luke’s sake and our children’s sake.
I stayed as strong as i could during the day and after the boys went to bed I broke down (you can imagine what this did to our sex life. Basically obliterated it. Making me feel even guiltier.)

I was also dealing with leaving the faith and coming to terms with some things my parents had taught me – I was trying to salvage my faith while getting rid of the self-righteousness and legalism. Trying to thresh out beliefs while your brain wants to kill you is plain hard.

And the suicidal thoughts – they were just there; the wish to not-live was almost constant. I wanted to cut myself so bad, but I was afraid of being caught, especially by my children. I banged my head against the wall in a twisted (but sensible, at the time) attempt to feel better about myself, to punish myself for being a miserable, depressed person.

Gone – or pushed aside – were my beliefs that ‘this isn’t my fault’. To Luke’s frustration, all my progress seemed lost in the fog. The self doubt and hatred from my college days all came back, but now I had the words to combat that. It was a battle; a near-constant battle between self hatred and the wish to die and acknowledgment of illness and the wish to really live.

At one point, I decided to get help, but I shook and gagged when I held the phone to make the call. Luke called the place we had decided on, and they weren’t taking new patients without referrals. There were a couple other places to call, but we didn’t. It is hard to find mental health care around here and I was still fighting — ‘yes i need it, no i refuse it won’t help but it might but i don’t need it I’mabadperson!’

One night, I decided to kill myself. I purposely tried to stay awake until Luke slept. He noticed and asked why. I decided to tell him so he wouldn’t be unpleasantly surprised at finding my dead body. I considered myself a very thoughtful person. I can’t remember my plan (some things I don’t want to remember, I hardly like to remember this) but I had one. I felt as happy as I had felt in a long time.

(Wow this is hard to write. It all made so much sense at the time, you see. This depression-mind feels so far away, although not as far as this somewhat healthier brain felt then.)

I literally couldn’t remember what it felt like to be healthy or happy, or what my personality was like when everything didn’t make me sad or panicky. So I was ready to end it.

When I announced my plan, Luke was… mad. As mad as I had ever seen him. I tried to explain that we would all be much happier if I were dead. It was the ultimate solution. My depressed self finds that Luke rarely understands my brilliant depressed logic. He was angry. He yelled , ‘This cannot be happening!’ He hit the wall beside the bed with both fists. I have never seen him so angry, but I wasn’t really scared, I was mostly sad for him, that he didn’t realize how brilliant my plan was and how happy he could be. He assured me it was a stupid plan and he wouldn’t be happy and our boys would not be better off without me.

I didn’t want to die. i just didn’t want to ruin everyone’s lives by being alive and being a terrible depressed mom, and I was tired of fighting. I was tired of trying and feeling like I was failing at life. Tired of being miserable. And just tired. Always so tired.

But Luke didn’t care about that. He furiously challenged my logic, but more than that he reminded me of promises I had made to never kill myself. Something in his anger reached through the superficial happiness of my final decision. I held him to my chest, whispered ‘shhhh’ and I angrily and sadly remade the promise. ‘I won’t, Love. I won’t kill myself. I’ll stay here for you. Why are you doing this to me? You’re a jerk. But I’ll stay. I promise. shhhh. it’s okay. You’re mean. But I promise.”

I was pissed off, but I was not going to die.

The next weekday (I think it was a weekend at the time, days are fuzzy when you are depressed), he made a call and made an appointment for an initial evaluation. The appointment was scheduled for Friday, that week.

I was nervous. It was at an inpatient mental health hospital, with lots of locked doors and old faded carpets. We waited forever, and when I went in, I was by myself and frightened, but the man who did my evaluation did his best to put me at ease. I cried while answering questions – they should keep tissues in there.

The evaluator recommended considering medication and therapy and told me I’d be getting a call to make an appointment for each.

That was the beginning of the official journey to seek help, although my journey to mental health really began 4 ½ years before that when I finally allowed myself to think I might have a problem beyond just not being good enough.

During this depression, while I was hunting for the truth and what to believe, and how to heal, I was slowly coming to realize I really had issues and I really could get help. When I was in bed but could concentrate, I read a lot of stories of people – women especially – who had grown up in fundamentalist circles and left. They were often scarred, and some of them have mental illnesses. They got therapy, they talked to friends, they took meds, they admitted that they were not mentally healthy and that praying it away wouldn’t help.

Whether they were blogging about therapy or just about leaving fundamentalism, these strong women helped me realize i could get help, and they helped me occasionally see a glimmer of hope through the fog. Sarah, Samantha, Libby Anne, Sarah, and Shadowspring were all helpful.

I was mentally ill, I had been mistreated and misled in the name of Jesus, but I could get help. Maybe, someday, I could be healthy.

We made appointments, I had to wait 8 weeks because mental health care is apparently hard to come by where we live and everyone is booked, and then I finally got to see a therapist and a nurse practioner, both funny, good listeners, and Christians, and both saying I present as bipolar. My med-lady, C, had heard the pharmacopeia/witchcraft argument before (I brought it up as making me hesitant to take medicines, to partially explain how long it took to get help), and flourished her pen like a witch’s wand when writing my prescription.

If I ever feel like a terrible person when I take my medicines, I picture C flourishing her pen to write out an order for my magic potion, and I laugh, and I take my medicine with gratitude that I am getting help for my brain’s struggles.

I’m learning things in therapy, and I’m taking meds every day and we’ll work on dosages but I think the mood stabilizers started helping right within a week. I have stabilizers, anti-depressants, and something to take for anxiety when i need it.

I have a new self-help tool that is all about changing my thinking. So now I have decided to view it not as fighting my brain or hating on my brain, but as working with my brain and my body, with therapy, meds, and a lot of thought-changing, to become a healthy individual.

I’m still pretty messed up. I still deal with depression and hypomania. I still struggle with the stigma and other unhealthy ideas from my fundamentalist upbringing. I will always be bipolar, and I might always have to fight against the negative self-beliefs in my brain since childhood. But I will learn to handle them better.

I have always been brave and strong, and I think that some day, it will show up for everyone to see.

In the meantime, I know it. I am bipolar. I am depressed but I am getting help. I am strong. I will raise my children and I will live my life.

I am Lana Hobbs the Brave.

*****

End of series.

Mental Health — From Shame to Seeking Help, Part Six: Unashamed of Taking Evil Pills

HA Editorial Team12 Comments

Mental Health — From Shame to Seeking Help, Part Six: Unashamed of Taking Evil Pills

HA note: This series is reprinted with permission from Lana Hobbs’ blog, Lana Hobbs the Brave. Lana describes herself as “an aspiring writer and a former religious fundamentalist” who currently identifies as “post-Christian.” She was homeschooled in junior high and highschool. Part Six of this series was originally published on June 17, 2013.

*****

In this series: Part One, Part Two, Part Three, Part Four, Part Five, Part Six, Part Seven.

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Part Six: Unashamed of Taking Evil Pills

This is the next part in my story of over coming shame and stigma from my fundamentalist christian upbringing, and finally being willing to take medication and get therapy for bipolar disorder – which hadn’t been diagnosed at the time. For the introduction and list of all previous posts, see here. The following section doesn’t deal with depression, but with another problem that required a solution which many people I knew would have been opposed to, and therefore wound up being closely linked to my later decision to take anti-depressants and mood stabilizers.

In spring 2012, I began having worse health problems than usual. They seemed to be, ahem, lady problems. I’ll not be very explicit, but it is actually an important part of my story.

I had severe pain and dizziness during different points in my cycle, and irregular periods. After a several months of suffering, with days at a time that I was so dizzy and cramping so badly that I was practically immobile, I made the connection with the pain and my cycles, and then finally made an appointment with an ob-gyn.

I had some blood tests done, but nothing came back irregular.

My ob-gyn wasn’t sure what to do besides prescribe birth control pills. They would stop me from ovulating and supress my natural hormones. She figured it would give me relief and perhaps when I went off them, my cycles would be better able to regulate themselves.

One problem: I was taught that birth control pills are a sin, because they are abortifacient. Still, I wanted to be physically healthy to take care of my family.

I was in a pickle. So I turned to Google. I spent hours online looking for answers. I hoped to either find another way of dealing with my problems, or else find that certain pills were less risky, but my research actually led me to believe that evangelicals have generally blown the ‘abortifacient’ thing WAY out of proportion.

After much reading and emotional wrestling, I decided pills weren’t abortion, and that it wasn’t my job to make sure that my womb was constantly ready for children I didn’t plan to conceive, at the expense of caring for the children I already have (and my husband and myself). My pain and dizziness was putting me out of commission about ten days each month at that point.

I took the pill. For about a month, it made my emotions crazy. The hormones were nuts. Then it began to help with the pain and the hormones screwing up my brain gradually quieted down. I wasn’t really better, but I was better than I had been and on the road to improvement. I was told to give it three months and during month two, I began to feel hopeful.

I had a friend over during the time that the crazy symptoms of starting birth control were abating. We talked about my health a little, and I told her I was getting better compared to the first month, and I was hopeful this would really help my strange health problems.

Sometime shortly after, I had a rather emotional weekend involving a bit of family stuff.

We got to church late that Sunday. I was tense already. The sermon was about stress. The pastor repeated over and over the things that make people stressed. (I think the point was we should trust God?) At one point he shared an anecdote about how ‘stressed’ people in Walmart are when their kids pitch a fit, but that’s all because they never taught the kid to behave by spanking it like God said. That really made me angry. I was nauseous from being so angry at the judgemental attitudes Christians often have towards other’s parenting, when they have no clue what is going on with the family. (We don’t spank, by the way. Non-spanking is frowned on at our old church.)

Plus the word stress, over and over, made me feel even more stressed.

After the service, I was surrounded by a horde of women telling me they had prayed for us earlier in the service; my friend had shared a prayer request and they were all so glad I was doing so much better, praise God!

I was bewildered and felt betrayed by a trusted friend sharing about me to the whole church without permission.  Besides, I wasn’t really ‘better’ and if I were, what would all these women who were praising God say, if they knew the pills so many of them called evil, abortifacient, and ‘not pro-life’ were what were starting to help me feel better. Prayer had done nothing, the pills that were off limits for so long due to my religious beliefs had done something (and by the time the three months were up, they had helped immensely! I still take them).

I felt like all these people were flocking around me to praise God, without really caring about the state of my mind, body, or heart. They just wanted to hear a testimony.

There, with the stress, the frustration at church, and the knowledge my solution was a villified little pill, I had a panic attack in the middle of all those women. I retreated as soon as I could and hugged my knees to my chest in a dark room, while taking deep breaths.

Then I stood, gathered myself, and walked out the door with dignity, nodding goodbyes to everyone.

I sat in the car with a smile on my face. Luke caught up with me with the kids.

‘Well, dear’, I told him, ‘this is my last time at church. I’m done and I am very happy with my decision. You go wherever you want for church, but I am deciding to be my own person, and I am done until I am ready to go back.’

I’ve been to my in-law’s church a few times since (have I mentioned Luke is a PK?), for special occasions, but most of those have triggered panic attacks.

I need more time, and I may never go back to any church.

The evil pills helped me more than the prayers. Despite what I had believed about medical professionals being money-grabbers, the doctors cared more about me really getting better than most of the people seemed to. I realized if I wanted to get healthy I would have to embrace the medical discoveries, because prayer, herbs and trying to have a perfect attitude and a perfect diet were not solving my problems.

My last time in church was early fall 2012. The birth control pills helped me feel healthier, and taking pills I had once thought were wrong to take made me more open to both doctors and possibly taking medications for mental illness some day.

I was doing better than I had in awhile, and i felt lighter from leaving a church where people seemed to judge anyone making different choices. By this point i had tasted ‘grace’ – or understanding of differences – in a few friends and my mother in law and in books like Grace based Parenting, and I thought the church should have more of that. I’ve found a lot more kindness and love outside the Church than inside it.

I continued to have my usual mood swings, but nothing I couldn’t cope with. But then came winter.

*****

To be continued.